Nature and Tree meditations & visualizations

Here is a selection of nature meditations and reflections to use to meditate or have on in the background while you daydream and doodle. Enjoy. 

The tree wood slice that says Hi. 

Grounding meditation, 5 minutes

Survival skills from a tree. 

Benefits of Grounding Youtube short. 

Start out with Grounding to change your life habits and activities. 

Nature meditation to connect to trees and plants. 

Using Rainbows in your daily life to increase joy. 

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