Category: Self care

You are the Crown Jewels: Intentional soul care to create your best version of business success

  Recently news reported royal processions occurring on lands far away. You may have watched them yourself.    Throughout time the crown has held jewels and symbolized power, value, being anointed/appointed by God, and governing ability.   Please pause to consider that you are the jewels.  Your body, your life is the crown. Your ideas, your …

You deserve more indulgence.

This is a selection from a real session with a client. Time for her- and for you to start indulging. What spoke to you from this reading? If you found this, its likely a sign that this was meant for you to hear, today. If you’ve been care-giving, helping others, …

ARE YOU LIVING YOUR POTENTIAL?

Are you Living your Potential? Seeds of Self-love with Kamini Wood. Have you ever stopped to think, “I’m not living my potential”? What does that even mean? What does it feel like when we are living our potential and what do we know about ourselves when we are not living …

Pleasure First for the People-pleasers

People pleasers, time to turn your attention to yourself. Pleasure first for the people-pleasers   Ever notice how high-achieving women put a lot of pressure on themselves to work hard, give themselves to their families and others…and forget to have pleasure. In doing so, they systematically put themselves last. Over …

New Book Release: Talk to the Trees

A book of spiritual nonfiction by Rachel Strivelli is out and ready to read. Talk to trees: Wake up to Wisdom, Wonder, and Calm.  This book is a journey for healing and inner peace. What if I told you that the trees themselves are waiting to guide you to feel …

How a Workplace Bully Taught me Boundaries

I used to have a work bully, “Angela.” The first week at my job, multiple people pulled me aside.  “Watch out for Angela,” they whispered. “She doesn’t like women. She’s really difficult to manage.”  The principal had assigned Angela as my assistant and I didn’t want other people’s opinions to …

Love yourself and Minimize Perfectionism. Seeds of Self-Love with Dr. Rowena Winkler

Perfectionists – recovery is just around the corner. Tune into insight and tips from Dr. Rowena Winkler as she talks about using communication, along with holistic and spiritual modalities such as astrology, human design, and tarot, to help women tap into self-love, build confidence, get unstuck, and make a change.⠀⠀⠀⠀⠀⠀⠀ …