At the end of the day, you creak out of your chair like you’re 20 years older than you truly are. Modern technology is amazing, but all this screen time is making your body feel crickety and sore. Self-love is an inner and outer journey. Today you can practice loving …

This year I pivoted from only coaching to doing psychic readings (also known as intuitive readings). Emily Brandenburg and I got into a conversation of what its like to pivot, the vulnerability of sharing about a pivot publicly, the power of listening to your intuition and more in this conversation. …