Recently news reported royal processions occurring on lands far away. You may have watched them yourself.    Throughout time the crown has held jewels and symbolized power, value, being anointed/appointed by God, and governing ability.   Please pause to consider that you are the jewels.  Your body, your life is the crown. Your ideas, your …

IF YOU CAN’T LEAVE SOCIAL MEDIA, BUT FEEL UNETHICAL STAYING ON THE PLATFORMS, THEN A SOCIAL MEDIA BREAK IS YOUR NEXT BEST OPTION. Have you ever wanted to delete your social media accounts or take time off of the platform, but didn’t? We both have, right? You’ve thought about taking …

Today’s video is about this wildly counterintuitive and yet compelling practice that can make you happier by removing something good from your life. Yes, I said that right- you will feel more happy and have more gratitude when you take this one positive thing away.  Don’t worry, it doesn’t have to be permanent and its not …

Delve in and try a few of these tips and let me know if they help your mood to lift. If I forgot anything, comment below your tips for getting into a better mood. I deeply believe it is important to feel your feelings. If you are sad, its ok …

I was recently house hunting with my husband and it brought up so many issues- communication struggles, high pressure decision-making, feelings of indecision, and a fast-moving housing market. Houses we liked would go under contract the same day after going live on the MLS, two days before we could get …