You are an incredible being, no less than the moon and the stars. It’s been a tough week, month, year. Sh!t who’s counting anymore. You’re feeling bummed about a lot of things and really keep hoping things are going to turn around. This one situation, this one relationship… it just …

You need some magic to believe in.  You’re special,  like daffodil bulbs  pushing up green growth.  You’re ready to take action this spring on your dreams of Showing up Differently.  Picture this, raised beds full of early spring veggies coming up. Purple kale, dark green spinach, pale peas, and the first potato leaves. …

When I need inspiration, ideas, or creativity, I turn to the outdoors. We live in a wonderful world. I mean the human world is a little bit wacky right now- and that’s putting it nicely! Yet, the natural world, mother earth. She is wonderous and as creative and expansive as …

Did you know that there is a connection between your soul and your breath? Earlier this year, I had a dream where I was standing in an open room and my spirit guides/Spirit spoke to me. (This happens every so often that instead of having a regular dream, I’m instructed …

I’ve been the weird one in the room for a long time. This week I went to a business training event. Everyone there had a business with either a tangible product or service- carpet cleaning,  pest removal, website design, selling houses. And then there was me, the Coach who helps …

Let’s dive into the next decade as Empowered Badasses together. I have not been fully honest & forthcoming. There’s a part of me that I need to introduce you to.  I am dedicating to not living ONE MORE DECADE without honoring the fullness of who I am. This past year …

I have learned so much in my life about the benefit of developing good boundaries. Unfortunately, like most of us, I had to learn after having poor boundaries and letting people run all over me and treat me poorly. But NO more. These days I don’t let myself fall into …

Do you have a self-love practice? Does that practice include trusting your inner guidance? We have heard so much about self-care the past few years, which is wonderful. But its time we talked about self-trust. I remember a time a few years ago. I had been playing around for a few weeks …