Love yourself and Minimize Perfectionism. Seeds of Self-Love with Dr. Rowena Winkler

By Rachel Strivelli Posted on December 7, 2022

Perfectionists – recovery is just around the corner. Tune into insight and tips from Dr. Rowena Winkler as she talks about using communication, along with holistic and spiritual modalities such as astrology, human design, and tarot, to help women tap into self-love, build confidence, get unstuck, and make a change.⠀⠀⠀⠀⠀⠀⠀ …

Giving yourself time to just BE. Tradesha Clark on Being, Self-awareness, and self-love.

By Rachel Strivelli Posted on September 30, 2022

Could your difficult relationships be a result of how you feel about yourself? How do you practice self-love? How do you keep loving yourself and showing up for yourself, even when those around you aren’t able to accept or understand this change? Tradesha gives gentle and powerful insight on self-awareness, …

Reiki can support Empaths and Highly Sensitive People to have peace, self-love, and more healing/health.

By Rachel Strivelli Posted on September 27, 2022

Seeds of Self-Love, Episode #3 Highly sensitive people are often empaths and vice versa. Being a highly sensitive people (HSP) or empaths impacts your life in both positive and negative ways. This is especially true if you haven’t figured out how to work with your sensitivities and natural inclinations. Its …

Are you calling someone lucky when its actually invisible ass-busting work?

By Rachel Strivelli Posted on September 26, 2022

I used to get REALLY bothered when people called aspects of my life lucky that I had really worked for. “You’re so lucky to be a stay-at-home-mom,” was a popular one from a few years back. I got so mad at the various mothers who said it to me, but …

Nourish yourself like a mushroom would.

By Rachel Strivelli Posted on September 24, 2022

How can you think like a mushroom and improve your life? Mushrooms take deadwood and create life and sustenance from it.The end of the month is a wonderful divine time to clear out the dead wood and let it be used elsewhere. Do you have the numbers of ex-lovers, disappointing …

Psychic confusion over when the energy you’re receiving is yours or the collective’s

By Rachel Strivelli Posted on September 17, 2022

A highly sensitive person’s struggles: Why do I feel this and who is this energy for? I couldn’t stop myself from unfounded outbursts of tears. I wasn’t pregnant. I wasn’t PMS-ing. No, I was feeling the collective grief of American reactions to the 2022 Buffalo and Uvalde shootings- but I …

Love your spine if you spend much of the day in computer-facing time. Seeds of Self-Love with Joan, Episode #2

By Rachel Strivelli Posted on September 2, 2022

At the end of the day, you creak out of your chair like you’re 20 years older than you truly are. Modern technology is amazing, but all this screen time is making your body feel crickety and sore. Self-love is an inner and outer journey. Today you can practice loving …

Let the numbers lead you to LOVE

By Rachel Strivelli Posted on August 26, 2022

Self-love is essential and yet its easy to forget to put in the time to make self-love happen. The Seeds of Self-Love interview series will help you to implement and practice planting the seeds of self-love in your daily life. Each episode I’ll interview a different guest who has a …

How to deal with your Inner Critic and become more of who you want to be?

By rachelstrive Posted on July 29, 2022

Quiet the critic’s voice and listen to your inner wisdom instead. You like to dream big and dream of doing big things. You make resolutions, goals, and think of new habits that you want to incorporate. Its all so great. You have the drive and you’re ready to go, but …

Its time to start your fall garden, especially if you live in the South.

By Rachel Strivelli Posted on July 25, 2022

How to Grow veggies in cold weather. Do you want to eat a fresh, homegrown salad in December or January? If you want to have that great salad in December and January, when you’re all bundled, cozy, and feeling hygge in your hat, with your tea and your winter blanket. …