Capitalism co-opted self-care when you weren’t looking: Why pedicures and scented baths won’t make you feel better for long.

Capitalism has co-opted self-care and you don’t even know it. Like any effective world view, the values of capitalism are so ingrained in most of us, we don’t even realize when we’re living by the values of a paradigm actually isn’t aligned with our human values.  Need self-care? Ok, person …

Try this mindset flip.

  Its very easy to find things about ourselves that we want to change. And while there is a time for that, sometimes we need to pause and stop trying to fix ourselves.   Today I want you to try to flip the script on a thought or belief.   …