Could your difficult relationships be a result of how you feel about yourself? How do you practice self-love? How do you keep loving yourself and showing up for yourself, even when those around you aren’t able to accept or understand this change? Tradesha gives gentle and powerful insight on self-awareness, …

Seeds of Self-Love, Episode #3 Highly sensitive people are often empaths and vice versa. Being a highly sensitive people (HSP) or empaths impacts your life in both positive and negative ways. This is especially true if you haven’t figured out how to work with your sensitivities and natural inclinations.  Its …

I used to get REALLY bothered when people called aspects of my life lucky that I had really worked for. “You’re so lucky to be a stay-at-home-mom,” was a popular one from a few years back. I got so mad at the various mothers who said it to me, but …

How can you think like a mushroom and improve your life? Mushrooms take deadwood and create life and sustenance from it.The end of the month is a wonderful divine time to clear out the dead wood and let it be used elsewhere. Do you have the numbers of ex-lovers, disappointing …

A highly sensitive person’s struggles: Why do I feel this and who is this energy for? I couldn’t stop myself from unfounded outbursts of tears. I wasn’t pregnant. I wasn’t PMS-ing. No, I was feeling the collective grief of American reactions to the 2022 Buffalo and Uvalde shootings- but I …

At the end of the day, you creak out of your chair like you’re 20 years older than you truly are. Modern technology is amazing, but all this screen time is making your body feel crickety and sore. Self-love is an inner and outer journey. Today you can practice loving …