Try this Easy Meditation Practice that Opens your Heart, Improves Relationships, and Eases Wrinkles; Oprah Magazine recommends it.
Posted on August 19, 2018

Most people I know want to meditate and yet we struggle with finding the time to meditate. There are so many reasons to meditate, and ways to meditate, but we still feel like it’s hard take the time to sit quietly in a room, alone, with eyes closed. Especially if …